Learning About Spa Experiences

Food Items That Will Prevent Acne And Clear Up Skin

Some food items contain ingredients that will naturally prevent acne and clear up a current breakout. If you have acne, learn how to use these food items with the following steps.

Egg Whites

Egg whites contain protein and vitamins that rebuild skin cells and fade acne scars. They are also able to eliminate oil on facial skin, resulting in less breakouts in the future. Use an egg beater to whip a couple egg whites in a bowl for several minutes. Once the egg whites are light and fluffy, they are ready to be applied to your face.

Put on a pair of disposable gloves so that germs and natural oils that are on your fingertips are not exposed to your skin. Apply the egg white mixture with your fingertips. Once your face is evenly coated, sit back and relax for a few minutes. After the egg white mixture begins to stiffen, rinse your face off with warm water and pat your skin with a towel until it is dry.


Papaya is found in many beauty products and is able to remove dead skin cells and fatty acids. Healthy skin will appear after it is applied to your face on a regular basis. Wash a papaya and remove its skin with a knife. Cut up the fruit into bite sized pieces and place them in a blender. Turn the blender on high for a minute or two.

Once the papaya is creamy in consistency, it is ready to be applied. Massage the papaya mixture into your facial skin. Wear a pair of gloves to protect your skin from germs and oils on your fingertips which could aggravate current breakouts. Wait a few minutes for the papaya juice to penetrate your skin. Rinse the papaya off with warm water and dry your face with a towel.

Banana Peel

Banana peels are packed with vitamins and can effectively exfoliate skin until it appears healthy and radiant. Remove the peel from a banana and gently rub the interior portion of the peel over your face. Avoid placing your fingertips directly on your skin so that germs and natural oils are not transferred to your face. After the residue from the peel has been deposited to your skin, wait a few minutes as it hardens.

Rinse the residue from your face with warm water and pat your skin dry with a towel. Use banana peels whenever a breakout occurs. After using peels several times, your skin will look rejuvenated and clear.

Once your skin is clear and has a radiant glow, continue to use the food products on your face and keep your skin clean with gentle products so that you aren't as susceptible to breakouts. Once your skin is healthy, purchase some products from a beauty salon that are designed to be used on acne prone skin to assist with keeping your skin clear and acne free.